Jackie is a Licensed Professional Counselor in the state of Missouri who works with individuals, couples, and families of all ages.
We might be a good match if
- you want to trust yourself, but are afraid to
- you want to move out of a state of chaos and into alignment with your values
- you struggle with obsessive-compulsive disorder, a phobia, or another anxiety disorder
“Jackie brings a beautiful balance of evidence-based, focused approaches that directly target unwanted symptoms along with creative depth work that will take you beyond the symptom and tend to your full self, in all of its parts.”
I am passionate about supporting clients with anxiety disorders (generalized anxiety, OCD, Panic Disorder, Social Anxiety Disorder, Phobias, Body-Focused Repetitive Behaviors, and more). Not all therapies are for every person… anxiety disorders like OCD need (and deserve!) specialized care so that you have the opportunity to truly live well.
I have training in Internal Family Systems (IFS), Exposure and Response Prevention (ERP) and Inference-Based Therapy (I-CBT). Overall, my work is rooted in intersectional feminism and harm reduction theory. You are the expert on your experience. You are the expert on what healing and wellness look like for you.
In sessions together, we will challenge anxiety, explore meaning, build coping skills, face existential questions, challenge beliefs that no longer serve you, explore relationship dynamics, and more.
Reaching out for support is hard. Today is a beautiful day to do hard things.
Contact Info:
Email: jackie@towergrovetherapy.com
Phone: 314.632.6038